This and my Vegan Pea Soup are my go-to’s when I need dinner or lunch on the table super quick. Use these recipes as guides to make your very own special homemade soup. Plus, it makes my occasional bowl of cheesy soup at a restaurant that much better. —Barb Nelson, Victoria, British Columbia This Easy Tomato Basil Soup is for those times when I am feeling virtuous and when I don’t have much time. 6-10 dried dates Watercress has a peppery fire that is very distinctive and delicious. Add the broth and soy milk, bring to a boil, then lower the heat. This soup is surprisingly flavorful for the small amount of ingredients the recipe calls for (which is why I love simple + real food!) Asparagus has got to be the most iconic vegetable of the season. —Barb Nelson, Victoria, British Columbia It is so incredibly easy to make and takes only about ten minutes from start to finish. Ingredients: 1-2 bunches of watercress. Heat the oil in a saucepan over medium heat. I got this from allrecipe.com, but adjusted it a little. Some of the recipes below require minor adjustments, so check the recipe notes. It links to all the free soup recipes featured on my site are here. I used watercress, one of the most underestimated superfoods. My Chinese soup recipes list. Remove thyme sprigs, and purée soup with hand blender until smooth. For example, this creamy watercress soup is one of the soups that I cook relatively often these days. Prepare the onions and potatoes. It is so incredibly easy to make and takes only about ten minutes from start to finish. For a pretty touch, top the soup with grated cheese and parsley. You can also serve it with warm garlic bread. ... Here’s a collection of dairy free, tomato free, vegetarian recipes! Watercress Chinese Detox Soup. This is a thick, creamy soup with no dairy for my milk allergic daughter. Chop most of it reserving some leaves with some stems for decoration. The sun is shining, the birds are chirping, the cherry blossoms are blooming. Remove the lid from the pan after this time and add the watercress. Coarsely chop the onions; peel and dice the potatoes into 1 cm cubes. My Chinese Soup Recipes List. My FriFran gluten-free, vegan Watercress Soup is very easy and quick to prepare. I am bringing you chilled watercress and potato soup today for a few reasons, but the most important reason is that it is 109 degrees F outside today. ... Non-Dairy Potato Broccoli Soup. Together with Chinese cabbage, chard and spinach, it has the highest amounts of micronutrients amongst greens. It is a good gift to take when visiting a sick friend, too.

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