Even organic kale might be rife with harm. Kale is a cold-hardy vegetable that can be planted in early spring or autumn. Dry the leaves, break them into chip-sized pieces and place single-layered on a microwave safe plate. Cold-hardy and resilient, kale is an easy member of the cabbage family to grow. Get a Quick grow guide to help you grow your Kale here Harvesting Your Kale Start harvesting when the plant is around 18 inches (45 cms) high and has reasonably sized leaves, but you could start earlier for salads and stir-fries. In that piece, I’ll take you through the entire process. My plants and I have been through a lot. If you will be growing your kale indoors, use a liquid organic fertilizer and keep it in a sunny space or use a grow light. For my climate, kale is the perfect vegetable. Any foods grown in mass production… even organically… will have challenges being sustainable and healthy. There’s no soil—plants grow directly in water that circulates around the roots, delivering moisture, nutrition, and air. Kale is one of my favorite plants to grow and eat. Many of the insects that damage kale and spread diseases overwinter in plant debris. Growing Kale Microgreens. Cool weather brings out the sweet, nutty flavor of this highly nutritious green. Noted for its use in the kitchen, kale is an easy-to-grow leafy green that thrives in cooler temperatures. Pop the plate of kale leaves into the microwave for one minute and you will be amazed at how crunchy they are. The most unique and visually stunning kale I know of—”dinosaur” kale. Below you’ll find our comprehensive guide to growing kale and how to tackle any issues you may have. Ideally, you want well-drained soil that nevertheless remains moist, so it’s a good idea to mulch around the plants. There are many different cultivated types of kale from ones that resemble crocodile scales to frilly petticoats versions. Not just any kale. You can read my full piece on how to grow kale microgreens for a wealth of information on this topic. If you are growing kale sprouts, you will want to … Did you know that kale can be grown extremely well as a microgreen? Many pesticides used to grow kale also are contaminated with immune-damaging dioxin and liver-destroying hexachlorobenzene. Kale will continue growing until it’s 20 degrees F. It tastes even sweeter with a touch of frost. It requires little maintenance and a single plant provides a lot of food. ( See local frost dates .) Unlike many common garden vegetables, kale plants are actually biennials. Growing kale is fun. You can grow your own superfood! Here are common lettuce growing problems with cures and controls: • Seed planted in mid summer or warm weather fails to germinate. Varieties of Kale. Or, create a makeshift cover with tarps and old blankets propped up by hay bales.

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