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In that case mix the smoothie a little longer (about 1 minute), it will be more airy and creamy. This creamy, delicious tropical dragon fruit smoothie (pitaya) is not just beautiful, but also made with just a few ingredients and so delicious!Dairy-free, vegan, grain-free and gluten-free, and Paleo, this smoothie also has lots of vitamin C and antioxidants.. And, it’s super easy to whip up in minutes!. Dragon fruit has a mild taste, so the tropical flavor is played up with a squeeze of fresh lime. The magenta flesh is sweeter than the white version, and it also has a little more nutrition, so that’s what I’m using in this smoothie recipe. This refreshing smoothie has the vibrant pink color and is the perfect quick and easy breakfast, snack or dessert! Dragon Fruit Benenfits. And I have only ever seen the third kind of yellow-skinned dragon fruit in pictures, but never in real life. We got Dragon Fruit bowls near her place in Southie and since then I’ve been hooked ! Keep this dragon fruit smoothie recipe vegan by using a non dairy milk and subbing a plant based protein. I almost didn’t share this with you, but I decided to anyway because trying something new got me out of my smoothie rut so it’s more about that than just the recipe, if you know what I mean.
Just make sure not to include any of the pink skin as it tends to be a tad bit bitter. A perfect Dragon Fruit Smoothie, made with a creamy blend of dragon fruit, mango, and banana. Dragon Fruit Smoothie. Items I used in this dragon fruit smoothie recipe. It’s a good taste! [Recipe included] Freshen up your breakfast with these easy dragon fruit smoothie bowls. Here’s what else I love about dragon fruit: Dragon fruit can be eaten buy cutting the fruit in half and easily scooping out the flesh with a spoon or the flesh can be pulled off the skin and cubed – which is what I did to make this smoothie. Pink dragon fruit not only gives this smoothie it’s delightfully vibrant color but it’s delicious too. I kept the dragon fruit smoothie recipe to 3 ingredients so you can really taste the dragon fruit and get familiar with it. Freshen up your breakfast with these easy dragon fruit smoothie bowls. Dragon Fruit Smoothie. Pink dragon fruit not only gives this smoothie it’s delightfully vibrant color but it’s delicious too. To a high-speed blender, add frozen dragon fruit, frozen raspberries, banana, protein powder, and dairy-free milk (starting with lower end of range).Blend until creamy and smooth. These Dragon Fruit Smoothie Bowls are a perfect breakfast, snack or dessert. If you want a slimmer version, you use low-fat yogurt. 4-Week Challenge; ... Chocolate Cherry Smoothie, French Toast, egg cups etc. So bright and pretty, it’s hard not to feel a child like sense of happy holding one of these. I realize some of the ingredients in this Dragon Fruit Smoothie are probably not ones you can easily find or typically have on hand (or maybe you do!?). First of all, these babies are BEAUTIFUL.
Dragon fruit is a low-calorie, great tasting fruit, high in fiber, packed with vitamin C and several antioxidants. I kept the dragon fruit smoothie recipe to 3 ingredients so you can really taste the dragon fruit and get familiar with it. It’s ready in less than 5 minutes, and made with almond milk so it’s naturally dairy-free and vegan. I used my favourite toppings (my homemade chocolate buckwheat granola, banana, chia seeds, hemp seeds, goji berries and coconut flakes. I really enjoy Organic Gunpowder Green Tea. The BEST Dragon Fruit Smoothie recipe ever – creamy, healthy and packed with nutrients! Dragon Fruit Smoothie Bowls This is a delicious and easy smoothie bowl to make! My first time having Dragon Fruit was with my friend Beth. A dragon fruit smoothie is a great way to add dragon fruit into your diet. Recipe Dragon Fruit smoothie
Dragon fruit, also known as pitaya, comes in two varieties– one with white flesh, and one with a bright magenta-colored flesh.
Greek yogurt provides the creamy taste of this smoothie. I have seen dragon fruit smoothies made with leafy greens and the pink type of pitaya and they still come out very pink. The BEST Dragon Fruit Smoothie recipe ever – creamy, healthy and packed with nutrients!
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