Ten Best Breakfast Cereals For Kids Barbara’s Original Puffins: It is high in fiber, crunchy, low in sugar and makes a solid breakfast to start your kid’s day Barbara’s Cinnamon Puffins: They contain 6 gms of fiber per serving and little more sweeter than the original. But there are a number of cereals that will provide your kids with good energy in the morning and are low in sugar and high in fiber. Breakfast cereal is a swear word in my house. Some cereals contain as much as 40% more sugar than adult cereals, all thanks to the taste appeal to young kids. But due to the amount of sugar some cereals contain — particularly ones marketed toward children — it isn’t always the best choice for kids. Some days DD1 (3.7) will eat two bowls of cereal and a muffin, the next day half a yoghurt. Which ones are the best? ). It’s easy. And there’s no denying its deliciousness. With oats, spelt, and barley, this cereal is totally organic, which means that it doesn't have any trace of pesticides. This popular breakfast cereal is known for giving nutrition covered in frosting. 30g portion of porridge oats – 0.3g sugars. chop prunes or dried apricots into cereal or plain, unsweetened yoghurt, or add them to a stew; for a tasty dessert, try mixing fruit (fresh, canned or stewed) with plain, unsweetened yoghurt. 5. It’s quick. 27g packet of Oat So Simple Original – 0.3g sugars. Kashi 7 Whole Grain Puffs Cereal If your toddler likes puffs, they might like this puffed whole grain cereal. 4. 3. But let’s face it, there’s little chance your kid is sitting down to a bowl of quinoa porridge every morning, so it’s important to select the best cereal options from the vast array in your grocery store. There’s a reason cereal is a breakfast staple. We’ve ranked the most popular cereals from best to worst based on their nutritional value – in particular added sugar, fibre content, salt. Once your baby is ready to try a more textured blend, the Earth's Best multigrain cereal is the perfect starting point. Kellogg’s Breakfast Cereal Frosted Mini-Wheats . When my Dad comes to stay he has 5 different types of cereal that he religiously mixes before serving himself up the biggest bowl you’ve ever seen. 2. Hot Multigrain Cereal. When it comes to a fast-cooking hot cereal, you're better served by seeking out a bag of multigrain cereal such as Bob's Red Mill 10 Grain, which contains a bundle of pulverized nutrient-rich whole-grains like corn, oats, and millet, with no added processed sugars. We take our cereal VERY seriously here at Reviewed (and had multiple debates and polls during which the office erupted into sheer chaos), so we went ahead and ranked 50 of the most popular cereals from worst to best.. Let us know your thoughts in the comments...but be gentle!

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