american websites confusing me. 7 of the Best Cereals for Weight Loss 1. Yes, the cereal diet works. Is porridge better than Weetabix? However, I'm wondering, for breakfast, which option would be better (in terms of weight loss but also in terms of benefit to health and how long it keeps you 'full' for) a) Weetabix (2 biscuits), milk, no sugar b) Porridge, made with milk, no sugar Thanks! Instant Porridge at Breakfast Leads to Fewer Calories at Lunch. ... Breakfast and Weight Loss.

But if you are trying to lose weight, the high-calorie and sugar-loaded breakfast cereals may not be ideal for you. The Weetabix Diet is a high-carbohydrate diet based on Weetabix – a British whole-grain cereal that is low in calories and high in fiber. But I lost nearly 85% of my weight in the first week alone – weeks two, three and four just maintained what I had achieved in those first seven days. ... Is Weetabix good for weight loss? Looking to make a great meal without cooking a ton? Is Porridge for You? It's a wholegrain cereal, low in sugar and salt, high in fibre and is much easier to eat. Looking to make a great meal without cooking a ton?

Want to lose weight? Weetabix is a firm family breakfast favourite, but are they really a healthy choice?
Is weetabix a reasonable atlernative to porridge?
and i've throown away the weetabix box and thew oats … Final weight loss: six pounds.

help lplease. Calorie-for-calorie, porridge is more filling than an oat-based cereal WEIGHT loss diets including porridge for breakfast have been shown to help dieters lose the pounds and keep them off in studies, as well as reduce stomach bloating thanks to high fibre levels.

As you know Weetabix is a great source of fibre and a delicious energetic breakfast meal, however eating just Weetabix cereal 3-6 times a day (breakfast, lunch and dinner) will cause you diarrhoea. However, depending on your personal taste or whether you have the time to make a bowl of porridge, Weetabix is a good alternative that provides a great start to your day. Limit daily calories to 1,200, a number that may be too low for some people. If your goal is weight loss, or weight maintenance and health, it is probably best to keep porridge oat consumption to a minimum.

... Weetabix. Whether porridge is a suitable food for you depends largely upon your goals.

In conclusion. Weight loss is all about eating healthy and yes, you can add porridge to your diet to lose weight.

I find porrifge really hard to eat first thing in the morning, is weetabix a decent substitue? Your diet needs to be rich in wholemeal or wholewheat bread, brown rice, wholemeal pasta, oat biscuits and wholegrain cereals such as Weetabix and Shredded Wheat. For a more nutritionally balanced breakfast, Weetabix cereal is best.

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