And because I’ve somehow never put sweet potatoes in enchiladas (practically my favorite food), it had to be done. Smoky Black Bean Enchiladas. Place in a bowl and soak in water for 1 hour, changing the water at the half hour point. Calorie Goal 1,570 cal. 8 %4 gFat.

2 cloves garlic, minced; 1 red onion, diced; 1 pound sweet potatoes, cubed; 1 (15-ounce) can black beans, rinsed and drained (certified gluten-free if necessary) 1 tablespoon cooking oil; 1 tablespoon paprika; 1 teaspoon cumin; pinch of cayenne; 2 pinches of salt; 8 small corn tortillas (certified gluten-free if necessary) Go the extra mile and try topping it with cranberry sauce. Sodium 2,300g 411 Cal. Fitness Goals : Heart Healthy. Sweet Potato Black Bean Enchiladas Veggie “Pizza” Omelette Sweet Spice-Roasted Butternut Squash Oatmeal Cajun Shrimp & Grits Thai Turkey Meatballs Oven-Roasted Chili-Lime Chickpeas Cider-Braised Chicken & Mushrooms Pesto Egg-In-A-Hole with Bacon Sweet Potato Brownies Quick & Easy Egg Sandwich Mediterranean Pasta Salad Korean Chicken Rice Bowl Greek Mac & Cheese Casserole Spicy …
Make a black bean sweet potato enchilada casserole: instead of enchiladas by following this recipe. We've gotcha covered. 1 15-ounce can of enchilada sauce. I did the black bean sweet potato enchiladas from the blog and they were crazy good. From hearty toast for breakfast to delicious brownies for dessert, these 19 recipes give you inspiration to enjoy sweet potatoes in every meal. Fat 58g.

322 calories for if you use the low carb calorie) tortillas Daily Goals. Log Food. Sweet Potato Black Bean Enchiladas. 1. Log Food. Craving Mexican cuisine? ... Sweet Potato & Black Bean Salad. Serving Size : 0.25 of recipe (1 tortilla) 430 Cal. 78 %87 gCarbs. 1 15-ounce can of black beans, drained. Peel the sweet potato and cut it into small 1/2-inch cubes. 59 %50 gCarbs. How does this food fit into your daily goals? We've gotcha covered. Black Bean Burger. Let us show you how it’s done. Happy Herbivore. 1 pound frozen spinach, thawed and drained. Enchiladas!? Enchiladas!? Leftovers used: Turkey, mashed potatoes. At less than 400 calories and 20 grams of protein per serving, these healthified enchiladas are the perfect guilt-free meal. 9 / 67g left. Try adding turkey to this sweet potato and black bean enchilada recipe. Find calories, carbs, and nutritional contents for joans sweet-potato-black-bean-enchiladas and over 2,000,000 other foods at MyFitnessPal.com. Sweet Potato & Black Bean Tacos. Roasted sweet potato enchiladas: if you’d rather have roasted sweet potatoes (instead of cooked in the skillet), check out this post for making roasted sweet potatoes; use those in this recipe instead. Sweet Potato and Black Bean Enchiladas -- The healthy meal that will please the whole family! https://undrarmr.co/2MYw6KQ. No doubt about it, even Thanksgiving flavors get old after a few days. https://undrarmr.co/2MYw6KQ. This 9-ingredient recipe starts with perfectly roasted sweet potatoes … JAZZ UP TURKEY AND POTATOES WITH PESTO. Peel and slice sweet potatoes as thinly as possible. 3. May we present EPIC Sweet Potato Black Bean (+ Kale!) Serving Size : 2 enchiladas. 6. This 9-ingredient recipe starts with perfectly roasted sweet potatoes cubed and tossed with smoky spices. The antioxidant beta-carotene gives them their bright hue and, compared with white potatoes, sweet potatoes have fewer calories and total carbs. You’ll start by chopping your vegetables: red onion and sweet potato. 17 %14 gProtein. Skip the cheese to make it vegan-friendly. Ingredients. Happy Herbivore. 2. Hmmm maybe I might learn to like sweet potaoes Sweet Potato and Black Bean Enchiladas // freezes well, good leftovers, delicious and healthy. While that’s happening, prepare your black beans, kale, and Enchilada Sauce (If you haven’t already). 2 medium sweet potatoes, microwaved until tender. Daily Goals. 14 %16 gProtein. Black Bean/Sweet Potato Enchiladas. 430 / 2,000 cal left. 1/2 cup cheddar cheese, shredded. 24 %9 gFat. 1/4 cup salsa.
joans sweet-potato-black-bean-enchiladas nutrition facts and nutritional information. Happy Herbivore - Sweet Potato & Black Bean Enchiladas. Using frozen spinach and canned beans means these vegetarian enchiladas can be whipped up on the fly with ingredients you probably have at home. * 2-3 sweet potatoes cut very thinly (I used a mandolin for this) * 1-2 tsp melted coconut oil per sweet potato * A generous amount of unrefined sea salt Instructions 1. How to Make Vegetarian Enchiladas with Sweet Potato and Black Beans. Let us show you how it’s done. I made these sweet potatoes and black beans just like I did in my sweet potato and black bean tacos: cooked down until soft with onions, garlic, and lots of delicious seasonings in a bit of water to cook it through, so it’s essentially like boiling it, but in seasonings.

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