Better Oats Steel Cut Oats with Flax Classic 10 Pouches 11.6 oz (Pack of 2) 4.4 out of 5 stars 100. Finally, steel cut oats are a high protein grain that contains 7g of protein in every 1/4 cup serving of dry oats. Also, steel cut oats are denser than other oats and made up of more water. One fourth cup of uncooked steel cut oats provides 150-170 calories. One packet of plain instant oats has 100 calories, 4 g protein, 19 g carbs, 2 g fat and 3 g fiber. Steel Cut Oats - Cooked (Corrected) Bob's Red Mill. Find nutrition facts for over 2,000,000 foods. In a large microwave-safe bowl combine 1/2 cup steel-cut oats, 1/2 cup 1% milk and 1/2 cup water. Great oatmeal starts with plain rolled oats, or steel-cut oats, cooked in a little water or milk, and topped with wholesome ingredients. There are 170 calories in 1 serving, 1/4 cup (1.6 oz) of Bob's Red Mill Organic Steel Cut Oats, Dry. 12 %4 g ... Steel Cut Oats Cooked.
You'd need to walk 47 minutes to burn 170 calories. Visit CalorieKing to see calorie count and nutrient data for … Steel Cut Oats Nutrition 1. Bob's Red Mill Bob's Red Mill - Steel Cut Oats Cooked 1 Cup. Sign Up. Just when you thought Quaker Oats couldn't get any better, Quaker Steel Cut Oats are out to prove otherwise. Serving Size : ... Steel Cut Oats,cooked. Log In. Cooked Steel Cut Oats (Generic Cooked Steel Cut Oats (Generic - Steel Cut Oats (Cooked) Serving Size : 0.5 C cooked. 7 %1 gFat. Many dieticians recommend a breakfast containing 350-500 calories for a typical morning. There are 150 calories in a 1/4 cup dry (3/4 cup prepared) serving of 365 Organic Steel Cut Oats. 81 %26 gCarbs. Nutrition Facts Per Serving. Pako's Steel Cut Oats. Get full nutrition facts for other Quaker products and all your other favorite brands. Steel-cut oats, also called Irish oats, are the best-tasting type of oatmeal, according to a November 2008 article published in "Consumer Reports." There are 150 calories in a 1/4 cup serving of Quaker Steel Cut Oatmeal. These 100% whole grain oats are steel cut, rather than rolled, offering a heartier texture, a rich and nutty taste, and 40 grams whole grains per serving. One serving (1 cup) of cooked rolled oats has an extra gram of fat. Steel Cut Oats: Cut but not rolled, steel cut oats have a hearty texture and take about 25-30 minutes on the stovetop to cook. Bob's Red Mill. About Food Exercise Apps Community Blog Shop Premium. 75 Cal. Find nutrition facts for over 2,000,000 foods. Calories and Fat. You'd need to walk 167 minutes to burn 599 calories.
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