Its not the same thing they are two different things.. mosambi ( citrus limetta) is usually green and rich in fiber while orange is orange in colour and is rich in Vitamin C. 2. Summary Tangerines contain more vitamin A than oranges, though oranges are lower in calories and higher in vitamin C and fiber. There is little difference between orange and mosambi fruits in the nutritional sense but they are a world of taste apart. 1. The high content of Vitamin C in mosambi or sweet lime helps in alleviating inflammation and swelling and hence play a pivotal role in treating symptoms of osteoarthritis and rheumatoid arthritis. If you are looking for a low calorie or low fat diet, then mosambi is the right choice. Being a citrus fruit, it is rich in vitamin C, providing 50 mg of vitamin C per serving.
Despite their reputation for being loaded with vitamin C, the 69.7 mg that a medium orange provides is actually less than many other common fruits and veggies. Even as adults, many of us may be fond of it mainly due to the tangy sweet taste, the variety of nutrients and the low-calorie content with natural sugars that it offers. 10 health benefits of mosambi or sweet lime TheHealthSite.com.

Mosambi juice is packed with vitamin C and will surely help in treating scurvy in a natural way. Yet there are actually other fruits that provide more vitamin C than oranges relative to their size. Being a citrus fruit, it is rich in vitamin C, … Mosambi juice is commonly sold at road side stalls. Hii Although very similar in many ways, limes and oranges have very different histories and uses. Both limes and oranges are citrus fruit, the flesh of which is segmented and made up of pulpy sacks that hold high quantities of juice.

Oranges are a great source of highly absorbable vitamin C. Vitamin C is a water-soluble antioxidant that fights free radicals, which may play a role in cancer prevention (7, 8, 9). Boosts immunity: Mosambi belongs to the citrus family. One serving of this fruit contains around 43 calories and 0.3 gram of fat. Belonging to the family of citrus fruits, Mosambi is rich in vitamin C whereby one serving comprises of 50mg of vitamin C. It also contributes towards your daily potassium needs as one serving of Mosambi … One serving of this fruit contains around 43 calories and 0.3 gram of fat. Many doctors suggest a mix of Amla and Mosambi juice along with a spoonful of honey should be consumed daily early in the morning empty stomach by diabetes patients to live a fit and healthier life. ... As children, most of us would have consumed oranges, which is also known as the vitamin C-rich fruit. Request a Review. Known for its high vitamin C content, Mausambi juice cuts through excess sugar levels, ultimately bringing them down and balancing them. Limes are high in vitamin C and antioxidants — both of which may offer health benefits. 10 health benefits of mosambi or sweet lime TheHealthSite.com.

No. You can also check out the various mocktail recipes you can make with Real Fruit Power. Florida Orange Juice is well-known for being rich in vitamin C and one 8-ounce glass of orange juice provides more than 100 percent of the recommended Daily Value. But did you know it’s also a good source of other essential vitamins and minerals such as potassium, folate, and thiamin? Oranges have the highest amount of vitamin C among citrus fruits. Along with several health and hair benefits, mosambi is recognized as fantastic for skin. Mosambi juice with amla juice and honey can be taken in small quantities early in the morning on an empty stomach for this purpose fulfilment.


Orange and Mosambi both belong to the genus of citrus fruits, there is difference in appearance and flavor with different health benefits. Powerhouse of Vitamin C: “Sweet lime juice is a rich source of vitamin C (ascorbic acid), which is essential for many bodily functions and plays an integral role in our overall health,” says Dr. Rahul Nagar, Max Hospitals. ... Tangerine– Tangerine is also a citrus fruit and a good source of vitamin C. Bitter Orange – Bitter orange is a hybrid between pomelo and mandarin, Grown in … Both limes and oranges are citrus fruit, the flesh of which is segmented and made up of pulpy sacks that hold high quantities of juice. Sweet lime is mostly served as a juice, and is one of the most commonly available citrus juices in India, Pakistan and Bangladesh. These fruits include the kiwi, guava, papaya and lychee. Its high vitamin C content makes it … Small Appliances. The sweet lime or Mosambi provides 0.8gm protein and 9.3mg carbs. This sweet lime provides 9.3 mg of carbohydrates and 0.8 gram of proteins. Boosts immunity: Mosambi belongs to the citrus family. It also enhances calcium absorption, stimulates the cell … Hii Although very similar in many ways, limes and oranges have very different histories and uses.

Citrus limetta, alternatively considered to be a cultivar of Citrus limon, C. limon 'Limetta', is a species of citrus, commonly known as mousambi, musambi, sweet lime, sweet lemon, and sweet limetta, it is a member of the sweet lemons.It is a cross between the citron (Citrus medica) and a bitter orange … Reduces Diabetes: Taking Mosambi juice for Diabetes offers good relief and gives positive outcomes. Mosambi Juice Servings . 3. Its not the same thing they are two different things.. mosambi ( citrus limetta) is usually green and rich in fiber while orange is orange in colour and is rich in Vitamin C.

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