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Wait, no… I know how to get people to eat eggplant! Read the Draining eggplant and zucchini without salt discussion from the Chowhound Diets, Low Sodium food community. All summer long, we’ve been enjoying sweet eggplant… without salting it. Here’s how to do it.The older and bigger the eggplant, the more likely it is to taste bitter and become soggy in the pan. This is great because the eggplant can be used in so many different ways. October 4, 2011.
I salt the eggplant slices generously and then place a paper towel over them. But due to kidney failure, I keep a very strict low sodium diet and cannot employ this technique. Suddenly I’m hearing my three-year-old say, “I love eggplant.” I felt like I discovered a whole new way to get kids to eat eggplant! It’s magic!! Conventional wisdom has you salt the slices to draw bitter liquid out of the eggplant. Peel away its tough outer skin with a vegetable peeler and cut the eggplant as directed in your recipe. I will say that the eggplant always seems more tender when I do it, which would make sense. The liquid will have sweated off most of the salt, so usually, you don't have to season it again. The sweet spot seems to … As bizarre as this may sound, it has yet to fail me.
Eggplant : To Salt or Not to Salt?
Before using, thoroughly rinse the eggplant and pat it dry. I would love some eggplant advice and any ideas of how to dehydrate the veggie without using salt.
Learn how to lessen the bitter flavor of eggplant before using it in your favorite recipes. TIP: Want even more flavor without much effort? To salt eggplant, peel and cut it in whatever size and shape pieces the recipe calls for. How To Make Baked Eggplant Taste Like Fried | Rockin Robin Cooks ... Let the eggplant sweat for about 20 to 30 minutes. Sweating an eggplant is a cooking technique aimed at draining any excess liquid in eggplants and/or eliminating any bitterness of the eggplants or aubergines as they say in British English.. We recommend sweating eggplants particularly before frying or grilling them over the kitchen stove, for a samfaina or ratatouille and similar. I like to give the eggplant a healthy drizzle of olive oil and then season the slices with salt, garlic powder, and black pepper. Eggplant (Aubergine) ... By "sweating" the eggplant, bitterness is reduced, as well as the need for more oil in cooking. How to Salt Eggplant. Does "sweating" eggplant really make a difference? It's a question I ask myself every single time I slice into the big purple vegetable.
Place it in a colander, sprinkle generously with salt (don't worry, you'll be rinsing most of it off before you cook it) and let it sit for about an hour. I know how to remove the bitterness from eggplant! The best way to cook eggplant without wasting cups of salt or oil A spicy-sweet topping of peanuts, scallions and ginger adds crunch to a simple dish of lightly-charred, stir-fried eggplant. Sweating -- where you sprinkle the eggplant with salt and let it sit for 30 mins or so in a colander to get out the "bitter" juices. Salting an eggplant can make it less bitter, which is especially important for older eggplants. In this oven roasted eggplant recipe, we’re keeping the seasonings very basic. Secret to tasty eggplant – sweating and draining Eric Borzino.
This is accomplished by cutting the eggplant into strips, cubes, or slices (skin and all), then sprinkling with a little salt and allowing to stand in a collander for at least thirty minutes.
I always do it, but wonder if I really need to. I have heard that covering your eggplant in salt (to draw out the water) is key to cooking it to perfection.
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